Move over, brotein… it’s time to throw down some herbs for muscle growth and move into giga chad mode. Or is it? It’s not like you can grab a handful of parsley after a workout and expect gains. We’re not looking at herbs as a replacement for protein and to be the primary cursor for …
14 Best Herbs for Muscle Growth, Strength, Recovery & Repair Read More »
What the hell is Kombucha tea, and what (if any) are the benefits of drinking Kombucha tea daily?
We look into what this supposed wonder drink brings to the table for your health. (Along with investigating the side effects and dangers!)
What does creatine do to your body really?
How does creatine work, and if anything, what is creatine good for? Or is CrM simply a useless molecule that is bad for you, being pushed on us by the big supplement companies?
What is the best type of creatine to build muscle and lose weight (& what form to avoid at all cost!)
Plus, what’s the big fuss about the German Creapure creatine monohydrate brand, is it actually worth buying?
What are the ZMA benefits and side effects, and does ZMA really work?
If it does, why take ZMA vs zinc and magnesium separately?
Find out what the real pros and cons about this supplement, if it is suitable for you, or if the recommended ZMA dosage is just plain dangerous!
So you want to get discount supplements online?
We don’t blame you, it can get expensive fast when you have a bunch of different vitamins and supplements to buy every month.
With that in mind, here are 7 ways to get that stuff for less.
(And we’ll show you how to get cheaper gym equipment!)
