When is the Best Time to Buy Exercise Equipment?

When is the best time to buy exercise equipment? (Wolverine meme)

So you’re looking for some new home gym equipment for the house, but when is the best time to buy exercise equipment for home use? In this article, we’ll cover when gym equipment goes on sale for the whole year. From New Year sales, through to Christmas, whether you want to purchase a high-end machine

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Different Types of Barbells (18 Weight Lifting Workout Bars)

Different types of barbells

There are a lot of different bars at the gym. Straight bars, short bars, skinny barbells and bent bars! What do all these lifting bars do? In this article, we look at the different types of barbells and their uses; explain what they are and how to use them in your workouts. List of all

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Best Home Gym Flooring Ideas (Garage, Basement & Office Gym)

Best home gym flooring ideas

Picking out the best home gym flooring can be an absolute nightmare! When you add in the frustrations of buying all the other home gym equipment you need, it can be a really frustrating experience. However, whether you need gym mats for a basement or the top cushioned gym flooring, I’ve got you (and your

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15 Best Gifts for Bodybuilders & Weightlifters (Him & Her)

Best gifts for weightlifters and bodybuilders

Stuck for ideas on what to get a bodybuilder for Christmas, a birthday, Valentine’s day, Father’s day, or even because they just had a baby? Our list of the top 15 best gifts for bodybuilders and weightlifters has some cool, funny (and sometimes rude) his and her ideas that the meathead in your life will

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2.0 BodyBoss vs Gorilla Bow Compared 2023: Which is Best?

BodyBoss vs Gorilla Bow

The BodyBoss vs Gorilla Bow battle is officially on! While they’re both high-quality resistance workout products, there are some nuisances you should check out in our comparison chart and details below. Or, if you just want the winner, go ahead and see why Gorilla Bow is our top choice and the best BodyBoss alternative option.

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Benefits of Resistance Bands Use: Do They Work Effectively?

Benefits of resistance bands

There is a varied amount of fitness band uses, from rehab to body toning, the many benefits of resistance bands will be outlined below. Do resistance bands work? and if so, what do they work for and how effective are they? We’ll cover these questions and more, so you have a better understanding of how

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Resistance Band Color Code Weight Chart (kg & lb 8 Brand Guide)

Resistance band color code weight guide

There are many different colors of resistance bands out there and it can be confusing if you’re looking to get into this type of resistance training. Blue bands, red bands, yellow bands, black bands, what does the resistance band color code even mean and which color (or colors) is right for you? Let’s jump in

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Best Resistance Bands: Top 8 Exercise Band Set Reviews 2023

Best resistance bands

If you’ve made the choice to start training with resistance bands, you already know there is a large range to choose from, but which bands are right for you? In this resistance band review, we will help you choose the best resistance band set for your specific needs. Best resistance band set comparison chart (top

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8 Different Types of Resistance Bands to Buy (& Exercise Uses)

Different types of resistance bands

Training with different types of resistance bands is an excellent choice for almost everyone who is interested in fitness or rehab. From complete beginners who want to workout anywhere to long-time trainers who are finding it hard to fit in their gym visits, from rehabilitation to sports-specific workouts, resistance bands have their place. How many

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