Cold Shower Challenge: The Vader Shower

30 day cold Shower challenge: the Vader shower

Take the Vader cold shower challenge today!

Control your fear and YOU can reap the massive health benefits of cold showers. You can do this. Search your feelings, you know it to be true!

KHOOOOH PUUUHRR… KHOOOOH PUUUHRR… Impressive. Most impressive.

Rowing machine vs treadmill vs elliptical

Rowing Machine vs Treadmill vs Elliptical Cardio Machines Compared

Running and jogging on a treadmill is great for burning calories, but exercise on a rowing machine will give you a full body workout while an elliptical is somewhere in between.

These are just the basics, learn about the other pros and cons of the rowing machine vs treadmill vs elliptical in this article

What does creatine do to your body?

What Does Creatine Do And What Is It Good For?

What does creatine do to your body really?

How does creatine work, and if anything, what is creatine good for? Or is CrM simply a useless molecule that is bad for you, being pushed on us by the big supplement companies?

Best home exercise equipment

Best Home Exercise Equipment: Top Gym Workout Gear Guide 2022

The best home exercise equipment ultimate guide!

We list the best overall cardio and resistance workout equipment you MUST have for your home gym fitness routines (and what can be added if you are not restricted by a compact space or money).

Best Superhero Compression Shirts

Top 13 Best Superhero Compression Shirts For Men (Marvel & DC)

If you are going to buy a compression shirt, it makes complete sense to go with DC or Marvel superhero compression shirts over boring plain ones.

If you have a beer gut, or are lacking in the muscle department because you don’t work out, the cleverly placed superhero musculature will disguise those grotesque, unsightly curves.

What are you waiting for?

Best jeans for bodybuilders

Best Jeans for Bodybuilders & Weightlifters: 12 Lifters Pants Brands

Our lineup of the best jeans for bodybuilders and athletes with muscular legs.

If you’re tired of discomfort, your legs busting your jeans every couple of months, or maybe you have to buy larger waist jeans to accommodate those bulging thighs, then you’re in the right place.

Oh, and did we mention… we got discount codes for ya?

ZMA pros and cons

ZMA Pros & Cons: Is ZMA Worth it or are Side Effects Unsafe?

What are the ZMA benefits and side effects, and does ZMA really work?

If it does, why take ZMA vs zinc and magnesium separately?

Find out what the real pros and cons about this supplement, if it is suitable for you, or if the recommended ZMA dosage is just plain dangerous!

Home office gym combo ideas

Small Space Home Office Gym Combo Ideas

Some clever small space home office gym combo ideas for desks and chairs.

From the best height adjustable desk converter to luxury ergonomic home office chairs that massage you.

(Oh… and some big balls!)