Rowing machine vs treadmill vs elliptical

Rowing Machine vs Treadmill vs Elliptical Cardio Machines Compared

Running and jogging on a treadmill is great for burning calories, but exercise on a rowing machine will give you a full body workout while an elliptical is somewhere in between.

These are just the basics, learn about the other pros and cons of the rowing machine vs treadmill vs elliptical in this article

Best Self Help Podcasts

10 Best Self Help Podcasts 2022

Whether you are commuting to work, working out, or simply on the toilet taking your morning dump, what better way to use the downtime than to listen to a few of the best self help podcasts available today?

Getting your mind right is so important in everything you do, so we decided to line up our choice of the top 10 best self improvement podcasts.

No matter whether you try to wrap your head around all, or just a few of these podcasts, they are guaranteed to help you wrap your head around everything else in your life!

How to start exercising at 40

How To Start Exercising At 40 (Without Killing Yourself!)

If you want to know how to start exercising at 40 years old and above, there are 4 things you should really be thinking about…

Here, you’ll find out about these four key things, and discover the perfect piece of exercise equipment that will help you achieve your goals.

How to get discount supplements online

Cheapest Place to Buy Supplements Online? (7 Discount Hacks)

So you want to get discount supplements online?

We don’t blame you, it can get expensive fast when you have a bunch of different vitamins and supplements to buy every month.

With that in mind, here are 7 ways to get that stuff for less.

(And we’ll show you how to get cheaper gym equipment!)

Cold Shower Challenge: The Vader Shower

30 day cold Shower challenge: the Vader shower

Take the Vader cold shower challenge today!

Control your fear and YOU can reap the massive health benefits of cold showers. You can do this. Search your feelings, you know it to be true!

KHOOOOH PUUUHRR… KHOOOOH PUUUHRR… Impressive. Most impressive.

Home office gym combo ideas

Small Space Home Office Gym Combo Ideas

Some clever small space home office gym combo ideas for desks and chairs.

From the best height adjustable desk converter to luxury ergonomic home office chairs that massage you.

(Oh… and some big balls!)