Best gifts for weightlifters and bodybuilders

15 Best Gifts for Bodybuilders & Weightlifters (Him & Her)

Stuck for ideas on what to get a bodybuilder for Christmas, a birthday, Valentine’s day, Father’s day, or even because they just had a baby? Our list of the top 15 best gifts for bodybuilders and weightlifters has some cool, funny (and sometimes rude) his and her ideas that the meathead in your life will

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BodyBoss vs Gorilla Bow

2.0 BodyBoss vs Gorilla Bow Compared 2023: Which is Best?

The BodyBoss vs Gorilla Bow battle is officially on! While they’re both high-quality resistance workout products, there are some nuisances you should check out in our comparison chart and details below. Or, if you just want the winner, go ahead and see why Gorilla Bow is our top choice and the best BodyBoss alternative option.

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Benefits of resistance bands

Benefits of Resistance Bands Use: Do They Work Effectively?

There is a varied amount of fitness band uses, from rehab to body toning, the many benefits of resistance bands will be outlined below. Do resistance bands work? and if so, what do they work for and how effective are they? We’ll cover these questions and more, so you have a better understanding of how

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Best bodybuilding clothing brands

Best Bodybuilding Clothing Brands & Powerlifting Apparel

Sick of hunting for the best powerlifting clothing brands? Lifting brands that actually have clothes to fit your hulk build? We’ve got you covered! Bodybuilder fashion is becoming a thing, and the diverse range of lifting clothes brands out there proves this—both in a functional and a casual sense. Before jumping straight down to the

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Resistance band color code weight guide

Resistance Band Color Code Weight Chart (kg & lb 8 Brand Guide)

There are many different colors of resistance bands out there and it can be confusing if you’re looking to get into this type of resistance training. Blue bands, red bands, yellow bands, black bands, what does the resistance band color code even mean and which color (or colors) is right for you? Let’s jump in

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Best herbs for muscle growth

14 Best Herbs for Muscle Growth, Strength, Recovery & Repair

Move over, brotein… it’s time to throw down some herbs for muscle growth and move into giga chad mode. Or is it? It’s not like you can grab a handful of parsley after a workout and expect gains. We’re not looking at herbs as a replacement for protein and to be the primary cursor for

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Best resistance bands

Best Resistance Bands: Top 8 Exercise Band Set Reviews 2023

If you’ve made the choice to start training with resistance bands, you already know there is a large range to choose from, but which bands are right for you? In this resistance band review, we will help you choose the best resistance band set for your specific needs. Best resistance band set comparison chart (top

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Different types of resistance bands

8 Different Types of Resistance Bands to Buy (& Exercise Uses)

Training with different types of resistance bands is an excellent choice for almost everyone who is interested in fitness or rehab. From complete beginners who want to workout anywhere to long-time trainers who are finding it hard to fit in their gym visits, from rehabilitation to sports-specific workouts, resistance bands have their place. How many

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Best Self Help Podcasts

10 Best Self Help Podcasts 2023

Whether you are commuting to work, working out, or simply on the toilet taking your morning dump, what better way to use the downtime than to listen to a few of the best self help podcasts available today?

Getting your mind right is so important in everything you do, so we decided to line up our choice of the top 10 best self improvement podcasts.

No matter whether you try to wrap your head around all, or just a few of these podcasts, they are guaranteed to help you wrap your head around everything else in your life!

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How to get discount supplements online

Cheapest Place to Buy Supplements Online? (7 Discount Hacks)

So you want to get discount supplements online?

We don’t blame you, it can get expensive fast when you have a bunch of different vitamins and supplements to buy every month.

With that in mind, here are 7 ways to get that stuff for less.

(And we’ll show you how to get cheaper gym equipment!)

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