How To Start Exercising At 40 (Without Killing Yourself!)
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Dave 'The Band Man' Schmitz
Dave 'The Band Man™' Schmitz, PT has been writing, teaching and training how to implement resistance band training for rehabilitation, fitness, and performance since 1996. In 2008 Dave founded Resistance Band Training Systems, LLC and with that launched ResistanceBandTraining.com, the only online website exclusively devoted to training with continuously looped Quantum Resistance bands.