James Atkinson

James Atkinson is an ex British Paratrooper (9sqn RE), a personal trainer qualified in advanced fitness instruction, fitness course creator, and bestselling author on Amazon with a range of fitness guides published that address several aspects of training, from total beginners, all the way to bodybuilding and marathon training. During his fitness journey, James has excelled in long distance running, endurance training and competition bodybuilding.

Rowing Machine vs Treadmill vs Elliptical Cardio Machines Compared

Rowing machine vs treadmill vs elliptical

Running and jogging on a treadmill is great for burning calories, but exercise on a rowing machine will give you a full body workout while an elliptical is somewhere in between.

These are just the basics, learn about the other pros and cons of the rowing machine vs treadmill vs elliptical in this article

Best Home Exercise Equipment: Top Gym Workout Gear Guide 2022

Best home exercise equipment

The best home exercise equipment ultimate guide!

We list the best overall cardio and resistance workout equipment you MUST have for your home gym fitness routines (and what can be added if you are not restricted by a compact space or money).